Every single thought we think, whether it is positive or negative is an affirmation. Every single word we say is an affirmation. Every single action or behaviour we take is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations. Positive affirmations are positive thoughts or statements that can motivate us…
Spiritual awareness is all about connecting with our inner self, divine consciousness and the world around us. Which will enable us to feel at peace and to harness our full potential, to be of service to the world, being spiritually aware creates a harmonious balance in body, soul and mind and can help you to develop…
Self-awareness is having a conscious knowing of who you truly are, including strengths, weaknesses, desires, beliefs and core values. Becoming more self aware allows you to understand why you feel what you feel and why you behave in a particular way. Also helps you to understand how other people may perceive you, based on your…
Clairvoyance means ‘clear vision’ is the ability to see images, scenes, symbols, spirits, people, energy fields or visions/premonitions in the mind’s eye. Your mind’s eye is the movie screen that shows in your mind when you close your eyes. The third eye (The sixth chakra) is the energy centre that is associated with clairvoyance. The…
In this blog post, I will share with you 5 simple ways on how to raise your vibration to enable you to connect further with your higher self. The higher self is our higher consciousness or god’s consciousness it is our true self. Your higher self gives you guidance whenever you ask for it, by…
(Photo by Dingzeyu Li) Meditation is a practice that will help you to focus and develop deep concentration in order to still the mind and eventually reach a higher level of awareness and inner peace. When your mind is focused, your thoughts start to fade in the background and eventually will disappear. Leaving your mind…
Below are 10 of the best free guided meditation websites. I recommend these for seasoned meditators and beginners who would like to learn how to meditate. *I also recommend for beginners to join an offline meditation class or group. It is easier to meditate in a group and if you have any problems or concerns…
Third eye opening is a sign that you are moving into a higher state of consciousness. When the third eye is opening you can experience extrasensory perception and be able to tap into your intuition. The third eye opens the doorway to the subconscious, to enable you to receive knowledge and information from the higher…
Clairaudience means ‘clear hearing’ it is the ability to hear a voice, words, phrases, sounds or music. The sound could come from outside of your head or you could hear it in your own voice in your own head. Ringing in the ears, buzzing sounds or tinnitus is another common symptom of clairaudience. It is…
Living in the present means that your awareness is completely focused on the here and now. You are not worrying about the future or thinking about the past. You are fully living in the moment where life is happening. The past and future do not exist, they are illusions of the mind. Living in the…
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