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Meditation Techniques

Meditation Techniques

16 Meditation Tips for Beginners to Help You Succeed

Discover 20 meditation tips that have helped me on my meditation journey, hopefully, may help you on yours. “Silence is essential. We need silence, just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.” – Thich Nhat Hanh…

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Meditation Techniques

How To Meditate: Learn Meditation Techniques

(Photo by Dingzeyu Li) Meditation is a practice that will help you to focus and develop deep concentration in order to still the mind and eventually reach a higher level of awareness and inner peace. When your mind is focused, your thoughts start to fade in the background and eventually will disappear. Leaving your mind…

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Meditation Techniques

10 of the Best Free Guided Meditation Websites

Below are 10 of the best free guided meditation websites. I recommend these for seasoned meditators and beginners who would like to learn how to meditate. *I also recommend for beginners to join an offline meditation class or group. It is easier to meditate in a group and if you have any problems or concerns…

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Meditation Techniques

Top 5 Recommended Meditation Books

Below are my top 5 Recommended Meditation Books. These are the meditation books that I use to help further my current meditation practice. If you are new to meditation, the first thing I would recommend is to join an offline meditation class. The teacher will make sure you are doing the techniques correctly. If you…

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Books

  • psychic development book Psychic Development Book - The Psychic Mind
  • mood tracker journal Mood Tracker Journal: A Mood Diary to Keep Track of Your Emotions
  • life purpose workbook The Life Purpose Workbook: A 5 Step Guide to Find Your Purpose and Create The Life You Want

Blog Categories

  • Consciousness
  • Inspirational Words
  • Lucid Dreaming & Dreams
  • Meditation Techniques
  • Personal Development
  • Psychic Development
  • Spiritual Awakening
  • Spirituality and Practice

Recent Posts

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  • Top 7 Documentaries About Consciousness and the Universe

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